Jun 14, 2023
Gosh fear loves to hold us back. It can completely paralyze us in life. Not only can fear stifle your hopes and dreams, it can also prevent you from moving forward with things that matter - like your health. I have procrastinated on a doctor's appointment for over a decade only to find out I had nothing to be afraid of....
May 31, 2023
Are you on your phone right now? I realize how redundant that question is. Of course, you're on your phone. How else would you be listening to this episode. I guess a better question is, how often are you on your phone? Do you find yourself mindlessly reaching for it in order to mindlessly scroll social media? I don't...
May 24, 2023
After spending two days at the ACM Awards on media row, I've come away with some truths that I think we need to be reminded of. It's hard not to be inspired and motivated after having conversations with 50+ people who are striving to achieve their dreams at every level. We talked with people who are brand new in the...
May 3, 2023
Can we stop with the perfectionism already? We're holding ourselves back and stifling the growth of our lives because we're so hung up on how things "should" be. This prevents so much for manifesting in our lives and quite frankly, it's hurting the relationships around you. Don't you think it's time to hang up your old...
Apr 26, 2023
You've got dreams. You've got big dreams How in the world are you supposed to achieve them? The secret sauce is to create bite-sized, snackable habits that can serve as the building blocks to crushing those dreams. See, the great thing about habits is that you don't have to think about them. Think about your...