Oct 27, 2025
These days it's so easy to feel like we've been doing this whole life thing wrong. A lot of this is thanks to social media, isn't it? We were fine with our home and family and vacation plans until we opened up our feed.
The feelings of comparison fueled by perfectly curated pages give us the impression that if we just...
Oct 20, 2025
Today we're talking resolutions!
Okay, hear me out before you roll your eyes. I know you've got a lot on your plate and you're really just focused on the upcoming holiday season.
But what if thinking about the upcoming year now - you know, in October - could actually be the key to keeping those resolutions come...
Oct 13, 2025
What do you think of when you hear the word gratitude? Maybe it's a religious ritual that comes to mind saying "you should be grateful for what you have" or perhaps a chore of writing in a gratitude journal daily.
We tend to think of gratitude as a band-aid to life's hardships. Just slap it on and move on.
Today, we're...
Oct 6, 2025
This week we're taking the idea of self-awareness and turning it on its head. Your understanding of self awareness may be the idea of being aware of you're surroundings and the way in which you show up in them. It's a great characteristic and everyone should be considerate of their impact on those around them.
But what...