Feb 9, 2026
What new and exciting things are you embarking on this year? Maybe you've set a really ambitious goal for yourself. Or perhaps you just want to implement some better habits into your life.
First of all, bravo to you! Second of all... godspeed.
See making changes in your life is no walk in the park. It takes time,...
Feb 2, 2026
If you've been with us through the first month of 2026, you know we've been doing a lot of work setting up our goals for the year.
We've looked deep within ourselves to better understand what really matters to us. We've identified habits and tendencies that both serve us and swerve us when it comes to chasing...
Jan 26, 2026
Who says you have to set goals on January 1st? We're setting ours today!
If you've been with us the last three weeks, you've done some great inner work.
Jan 19, 2026
If you have set resolutions for 2026, let me ask you something. Did you set resolutions for yourself? Or is it possible that you set resolutions that maybe sounded good because other people around you were setting them.
If you find yourself leaning more toward the latter, that's okay.
It's so easy to be swayed or...
Jan 12, 2026
New year, new you? Um, not so fast.
If I was a betting woman, I'd be willing to throw money on the fact that you did not wake up a brand new person on Jan. 1 of this year. In fact, you probably didn't wake up as the person you used to be either.
No, you woke up as the same person that you were on Dec. 31.
When your...