Jun 29, 2026
Regardless if we have ever met or not, there's something I know about you...
You've got something special going on.
You've got something within you that is dying to be let out. It's a business idea or a passion project or a new vision for your family. Perhaps it's just a better, healthier version of yourself. It's the...
Jun 22, 2026
Ever feel like you're just watching your life go by? I mean, you could chase after that big dream in your heat, but the thought of it not working out leaves you sitting on the sidelines.
That's insecurity ruling your life.
This is a weight we tend to carry with us even into adulthood. We're unsure of outcomes, success...
Jun 15, 2026
This summer we're slimming down! But rather than focus on physical weight, we're working to drop the mental and emotional burdens that are truly holding us back.
Like, remember that thing that happened seventeen years ago that you're still letting consume your life? The person who hurt you or the job that didn't work...
Jun 8, 2026
Summer is a season in which many people work to slim down their physique. But what if the weight you need to get rid of has nothing to do with your physical appearance?
Today we're working to get rid of a mental weight that is holding us back.
Anxiety.
Living each day in panic mode or a state of worst case scenarios can...
Jun 1, 2026
Summertime is upon us and while many are focusing on slimming down physically, we're focusing on dropping a different kind of weight that is holding us back.
Jealousy.
Comparing yourself to others is getting a little old and quite frankly it is a weight you no longer need to carry.
In this episode we'll talk about why...