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Inside Voice Podcast


May 25, 2020

The last few months have been a wonderful mix of stress, uncertainty, sadness, and fear. Routines and schedules have been rattled and it's been difficult to find our footing again. How do we take care of ourselves when everything feels out of place? Well, we get back to the basics. I've got seven things that I believe we are forgetting to do right now to care for ourselves. And you know what? They're so simple, you can start doing them today.