Aug 31, 2020
When was the last time you took some time to rest? It could be something big like a vacation or something simple like a Saturday curled up on the couch with a book. We need downtime. Our bodies and minds crave it. We especially need it in during this mess of a year. It might feel like vacation is unrealistic right now...
Aug 24, 2020
What sets you apart? What three things make you different? These were questions a friend asked me recently and I struggled to find the answer. I work hard and I'm willing to go the extra mile, but many people do that. What magical combination makes someone want to listen to my show or hire me over someone with a similar...
Aug 17, 2020
Let me ask you, when was the last time you tried something new? When did you last engage in a new activity, eat a new restaurant, set up a new morning routine? For some reason, the practice of trying new things goes out the window as we get older. We become more aware of consequences, but I think more commonly, we...
Aug 10, 2020
You know that big thing you want to do with your life? That goal you want to accomplish? The dream you want to realize? It's on you. You dreamed it. You will have to work for it. And you will be the one to live with regret if you never try. This can sound very intimidating and often times defeating. However, the more we...
Aug 3, 2020
Why do we hold ourselves back from doing the things we want? I used to do this constantly, even in the littlest of things. I would talk myself out of trying something new or buying things I wanted or even just spending time with people I care about... why? For some reason I had told myself that "wasn't me" because these...