Mar 29, 2021
How many times have you heard the words "I can't wait until..." come out of your mouth? It's beautiful to have things to look forward to. However, don't let that take away from what you're doing now. Life doesn't suddenly start when you land your dream job, get married or have a baby. Life is happening right now....
Mar 22, 2021
Do you feel like you're in a fog? Well, you probably are. It's called the pandemic fog. Experts say we experience a "mild cognitive impairment" when our world has been turned upside down, as ours certainly has over the last year. They recommend physical activity and novelty to navigate the fog. While I agree with...
Mar 13, 2021
We're all coming off of a hard year. This pandemic has wreaked havoc on our lives. As with any hard times in our life, we are presented with a choice moving forward. Will we choose to let this past year destroy us or motivate us. You can use any difficult moments as fuel. After this pandemic and losing my mother...
Mar 8, 2021
Does anyone else feel like we would be better served if resolutions began with the start of spring? Don't get me wrong, I love the new year with all of its goal setting, dream casting, and vision boards. However, it's hard to pull a 180 after the holidays. Spring brings hope, optimism, and a new gumption for life. So...
Mar 1, 2021
"Don't belittle the little things." - Joyce Meyer
I heard this on a podcast recently and it was definitely an AHA! moment. I have always been a believer in the little things adding up to make a big difference, but finally someone had said it in a way that made sense. When we chase after what we want in life sometimes we...