May 4, 2020
Have you become an expert in negative self-talk? I know I have. It's so bad that I don't even realize I'm putting myself down in conversations with loved ones. But words matter, especially the ones we speak to and about ourselves. I believe all negative self-talk is rooted in three areas. Let's dissect those and find ways to combat them because when you find your Inside Voice, you'll find that it only wants the best for you.